Running 101: How to stick with it and prevent injury

Running is a great way to stay healthy. Here’s how to stick with a training schedule and prevent injury at the same time.

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The simplest way to stay active while isolated: The dos and don’ts of becoming a runner

Running is one of the simplest forms of exercise — but it’s also one of the simplest to get wrong. We’ve got the dos and don’ts of becoming a runner, so you can lace up and feel good.

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