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Category: Exercises

  • Want to live longer? Move more. September 30th, 2019
  • Dog Days of Summer: Push Past Your Plateau
 August 12th, 2019
  • Beat the Heat: 4 Water Workouts to Dive into This Summer July 8th, 2019
  • Common Hip Issues & What to do for Them May 9th, 2019
  • Top Exercises for Prevention of Shoulder Pain April 15th, 2019
  • How To Use Household Items As Exercise Equipment April 7th, 2019
  • Recovery After ACL Surgery: Don’t Forget Your Other Leg! March 20th, 2019
  • How to Activate and Use Your Gluteal Muscles! March 18th, 2019
  • Scapular Stability: The Foundation for Your Neck and Shoulders March 17th, 2019
  • Too Cold Outside? Try These Fun Indoor Workouts February 28th, 2019
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Orthology Inc. is a management company that provides administrative and business support services to its affiliated practices. As a management company, Orthology Inc. does not provide or supervise the provision of care at its affiliated practices. There is no single provider of care called “Orthology.” Each practice affiliated with Orthology is a separate business entity and may be independently owned and operated by a licensed health care professional to the extent required by applicable state law. Control over the care provided is the sole responsibility of the practices and the licensed professionals they employ. Services and office practices may vary across practices, and patients should contact the practices directly for all questions concerning their treatment.